Coffee and scone

Well, it's really latte and scone. That's what I bought a block away from my shop at a local coffee stop. I forgot my lunch today, so now I will gain five pounds from the simple double-shot non-fat latte with 1/2 vanilla paired with an apple scone that probably has 12 ounces of sugar in it. Don't get me wrong, it was great and I'll bet that I burned off that many calories on the 1 block walk back to the shop while observing the screaming, playing children in the park. Maybe they were screaming, "Don't eat that!", but I couldn't hear them clearly because of the sugar high.